HOMESTYLE OAT BREAD vs MULTIGRAIN LIGHT PULLMAN

Nutrition comparison per 100 g serving

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HOMESTYLE OAT BREAD wins in 8 out of 16 nutrient categories

HOMESTYLE OAT BREAD: 8 vs MULTIGRAIN LIGHT PULLMAN: 4 (4 ties)

Overview

Nutrient	HOMESTYLE OAT BREAD	MULTIGRAIN LIGHT PULLMAN	Winner
Calories	265 cal	298 cal
Protein	8.2 g	7.0 g
Carbs	51.0 g	49.1 g
Fat	4.1 g	10.5 g
Fiber	2 g	8.8 g
Sugar	0 g	0 g	Tie

Vitamin	HOMESTYLE OAT BREAD	MULTIGRAIN LIGHT PULLMAN	Winner
Folate, total	153 UG	0 UG
Niacin	3.7 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	HOMESTYLE OAT BREAD	MULTIGRAIN LIGHT PULLMAN
Calcium, Ca	82 MG	0 MG
Iron, Fe	2.9 MG	3.2 MG
Potassium, K	102 MG	0 MG
Sodium, Na	429 MG	544 MG

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