HOMESTYLE GLUTEN FREE BREAD vs HAMBURGER BUNS
Nutrition comparison per 100 g serving
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HAMBURGER BUNS wins in 5 out of 10 nutrient categories
HOMESTYLE GLUTEN FREE BREAD: 4
vs
HAMBURGER BUNS: 5
(1 ties)
Overview
| Nutrient | HOMESTYLE GLUTEN FREE BREAD | HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 270 cal | 277 cal | |
| Protein | 5.4 g | 8.5 g | |
| Carbs | 48.7 g | 48.9 g | |
| Fat | 6.8 g | 5.3 g | |
| Fiber | 5.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOMESTYLE GLUTEN FREE BREAD | HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 85 MG | |
| Iron, Fe | 1.6 MG | 4.3 MG | |
| Potassium, K | 0 MG | 85 MG | |
| Sodium, Na | 432 MG | 340 MG |