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HAMBURGER BUNS

Breads & Buns Casey's Bakery Branded
277 Calories
8.5g Protein
48.9g Carbs
5.3g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 277
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 340mg 15%
Total Carbohydrate 48.9g 18%
Dietary Fiber 2.1g 8%
Total Sugars 8.5g
Protein 8.5g 17%
Vitamin D 0mcg 0%
Calcium 85mg 7%
Iron 4.3mg 24%
Potassium 85mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.5g 14%
Carbs 48.9g 78%
Fat 5.3g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 85 MG 7%
Iron, Fe 4.3 MG 24%
Potassium, K 85 MG 2%
Sodium, Na 340 MG 15%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SPROUTED GRAIN BREAD 235 14.7g 44.1g 1.5g FLAX FLOURLESS SPROUTED GRAIN BREAD, FLAX 235 14.7g 41.2g 2.9g CINNAMON RAISIN FLOURLESS SPROUTED GRAIN BREAD, CINNAMON RAISIN 235 11.8g 52.9g 1.9g LOW SODIUM FLOURLESS SPROUTED GRAIN BREAD, LOW SODIUM 235 14.7g 44.1g 1.5g MULTI SEED GLUTEN FREE ENGLISH MUFFINS, MULTI SEED 279 4.7g 58.1g 2.3g BROWN RICE GLUTEN FREE ENGLISH MUFFINS, BROWN RICE 279 2.3g 60.5g 1.2g

Nutrition Highlights

  • Good source of Iron, Fe (24% DV).

About HAMBURGER BUNS

HAMBURGER BUNS is a calorie-dense food with 277 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 48.9g of carbohydrates, and 5.3g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, IRON, ASCORBIC ACID (DOUGH CONDITIONER), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SHORTENING (SOYBEAN OIL OR PALM OIL), SUGAR, YEAST, NONFAT DRY MILK (CONTAINS SOY), EGGS, SALT, WHEAT STARCH, WHEAT GLUTEN, MONO-DIGLYCERIDES (PROPIONIC ACID, PHOSPHORIC ACID), SODIUM STEAROYL LACTYLATE, DOUGH CONDITIONER (WHEAT FLOUR, MONOCALCIUM PHOSPHATE, ASCORBIC ACID, POTASSIUM BROMATE, CULTURED WHEAT FLOUR SPONGE, L-CYSTEINE), CALCIUM PROPIONATE (PRESERVATIVE).

Dietary Information

Notable micronutrients in HAMBURGER BUNS include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 277 calories per 100 grams, HAMBURGER BUNS gets 12% of its calories from protein, 71% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.

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