HOMESTYLE BREAD DOUGH vs MASAREPA
Nutrition comparison per 100 g serving
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HOMESTYLE BREAD DOUGH wins in 7 out of 14 nutrient categories
HOMESTYLE BREAD DOUGH: 7
vs
MASAREPA: 3
(4 ties)
Overview
| Nutrient | HOMESTYLE BREAD DOUGH | MASAREPA | Winner |
|---|---|---|---|
| Calories | 286 cal | 175 cal | |
| Protein | 7.1 g | 2.5 g | |
| Carbs | 55.4 g | 25 g | |
| Fat | 3.6 g | 6.3 g | |
| Fiber | 1.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE BREAD DOUGH | MASAREPA | Winner |
|---|---|---|---|
| Niacin | 3.6 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE BREAD DOUGH | MASAREPA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 8 MG | |
| Iron, Fe | 3.2 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 536 MG | 500 MG |