HOMESTYLE BELGIAN WAFFLES vs WAFFLES
Nutrition comparison per 100 g serving
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WAFFLES wins in 4 out of 10 nutrient categories
HOMESTYLE BELGIAN WAFFLES: 2
vs
WAFFLES: 4
(4 ties)
Overview
| Nutrient | HOMESTYLE BELGIAN WAFFLES | WAFFLES | Winner |
|---|---|---|---|
| Calories | 437 cal | 300 cal | |
| Protein | 7.0 g | 5.7 g | |
| Carbs | 54.9 g | 40 g | |
| Fat | 21.1 g | 12.9 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOMESTYLE BELGIAN WAFFLES | WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 577 MG | 671 MG |