HOMESTYLE BAKED BEANS vs RED BEANS
Nutrition comparison per 100 g serving
Ad 468x60
RED BEANS wins in 7 out of 10 nutrient categories
HOMESTYLE BAKED BEANS: 2
vs
RED BEANS: 7
(1 ties)
Overview
| Nutrient | HOMESTYLE BAKED BEANS | RED BEANS | Winner |
|---|---|---|---|
| Calories | 112 cal | 83 cal | |
| Protein | 4.8 g | 5 g | |
| Carbs | 23.2 g | 15.8 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 4 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE BAKED BEANS | RED BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | HOMESTYLE BAKED BEANS | RED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 50 MG | |
| Iron, Fe | 2.2 MG | 1.2 MG | |
| Sodium, Na | 440 MG | 375 MG |