HOMEMADE ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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HOMEMADE ICE CREAM wins in 5 out of 11 nutrient categories
HOMEMADE ICE CREAM: 5
vs
ICE CREAM: 4
(2 ties)
Overview
| Nutrient | HOMEMADE ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 188 cal | 209 cal | |
| Protein | 3.5 g | 4.5 g | |
| Carbs | 22.4 g | 25.4 g | |
| Fat | 10.6 g | 11.9 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMEMADE ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMEMADE ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 149 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 65 MG | 60 MG |