HOMEMADE EGG NOODLES vs WHEAT NOODLES
Nutrition comparison per 100 g serving
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HOMEMADE EGG NOODLES wins in 5 out of 10 nutrient categories
HOMEMADE EGG NOODLES: 5
vs
WHEAT NOODLES: 2
(3 ties)
Overview
| Nutrient | HOMEMADE EGG NOODLES | WHEAT NOODLES | Winner |
|---|---|---|---|
| Calories | 375 cal | 361 cal | |
| Protein | 16.1 g | 12.5 g | |
| Carbs | 69.6 g | 69.6 g | Tie |
| Fat | 3.6 g | 2.3 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMEMADE EGG NOODLES | WHEAT NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMEMADE EGG NOODLES | WHEAT NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Sodium, Na | 36 MG | 0 MG |