HOLIDAY SUGAR COOKIE KIT vs HOLIDAY GEMS COOKIE MIX
Nutrition comparison per 100 g serving
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HOLIDAY SUGAR COOKIE KIT wins in 6 out of 9 nutrient categories
HOLIDAY SUGAR COOKIE KIT: 6
vs
HOLIDAY GEMS COOKIE MIX: 2
(1 ties)
Overview
| Nutrient | HOLIDAY SUGAR COOKIE KIT | HOLIDAY GEMS COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 267 cal | 409 cal | |
| Protein | 3.3 g | 4.6 g | |
| Carbs | 90 g | 90.9 g | |
| Fat | 1.7 g | 6.8 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOLIDAY SUGAR COOKIE KIT | HOLIDAY GEMS COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 91 MG | |
| Iron, Fe | 3.3 MG | 3.3 MG | |
| Sodium, Na | 567 MG | 409 MG |