HOLIDAY GEMS COOKIE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 91 MG | 7% | |
| Iron, Fe | 3.3 MG | 18% | |
| Sodium, Na | 409 MG | 18% |
About HOLIDAY GEMS COOKIE MIX
HOLIDAY GEMS COOKIE MIX is a high-calorie food with 409 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 90.9g of carbohydrates, and 6.8g of fat. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
WHEAT FLOUR ENRICHED [(WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR), BROWN SUGAR (SUGAR, MOLASSES), MILK CHOCOLATE GEMS [MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN (EMULSIFIER) SALT, VANILLA], SUGAR, LESS THAN 2% OF THE FOLLOWING: TITANIUM DIOXIDE (COLOR), RED 40 LAKE, YELLOW 5 LAKE, YELLOW 5, BLUE 1 LAKE, GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE), SUGAR, SALT, BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE).
Calorie Breakdown
At 409 calories per 100 grams, HOLIDAY GEMS COOKIE MIX gets 4% of its calories from protein, 89% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare HOLIDAY GEMS COOKIE MIX
See how HOLIDAY GEMS COOKIE MIX compares to other foods in terms of nutrition:
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