HOLIDAY PORCINI STUFFING MIX vs CORN BREAD STUFFING
Nutrition comparison per 100 g serving
Ad 468x60
CORN BREAD STUFFING wins in 5 out of 10 nutrient categories
HOLIDAY PORCINI STUFFING MIX: 4
vs
CORN BREAD STUFFING: 5
(1 ties)
Overview
| Nutrient | HOLIDAY PORCINI STUFFING MIX | CORN BREAD STUFFING | Winner |
|---|---|---|---|
| Calories | 408 cal | 179 cal | |
| Protein | 7.9 g | 2.9 g | |
| Carbs | 44.7 g | 22.1 g | |
| Fat | 22.4 g | 8.6 g | |
| Fiber | 2.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY PORCINI STUFFING MIX | CORN BREAD STUFFING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19.3 MG |
Minerals
| Mineral | HOLIDAY PORCINI STUFFING MIX | CORN BREAD STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 14 MG | |
| Iron, Fe | 3.6 MG | 1.0 MG | |
| Sodium, Na | 329 MG | 386 MG |