HOLIDAY PAINT-A-SNOWFLAKE SUGAR COOKIE KIT vs RASPBERRY PLANT-BASED MUFFIN
Nutrition comparison per 100 g serving
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RASPBERRY PLANT-BASED MUFFIN wins in 5 out of 10 nutrient categories
HOLIDAY PAINT-A-SNOWFLAKE SUGAR COOKIE KIT: 4
vs
RASPBERRY PLANT-BASED MUFFIN: 5
(1 ties)
Overview
| Nutrient | HOLIDAY PAINT-A-SNOWFLAKE SUGAR COOKIE KIT | RASPBERRY PLANT-BASED MUFFIN | Winner |
|---|---|---|---|
| Calories | 357 cal | 405 cal | |
| Protein | 7.1 g | 9.5 g | |
| Carbs | 85.7 g | 73.8 g | |
| Fat | 0 g | 8.3 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOLIDAY PAINT-A-SNOWFLAKE SUGAR COOKIE KIT | RASPBERRY PLANT-BASED MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 7 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 321 MG | 452 MG |