HOLIDAY KIELBASA vs BEEF POLSKA KIELBASA
Nutrition comparison per 100 g serving
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HOLIDAY KIELBASA wins in 6 out of 10 nutrient categories
HOLIDAY KIELBASA: 6
vs
BEEF POLSKA KIELBASA: 3
(1 ties)
Overview
| Nutrient | HOLIDAY KIELBASA | BEEF POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calories | 250 cal | 304 cal | |
| Protein | 16.1 g | 10.7 g | |
| Carbs | 1.8 g | 7.1 g | |
| Fat | 19.6 g | 25 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY KIELBASA | BEEF POLSKA KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | HOLIDAY KIELBASA | BEEF POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 821 MG | 1,000 MG |