HOLIDAY FRUITCAKE vs NEAPOLITAN CAKE
Nutrition comparison per 100 g serving
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NEAPOLITAN CAKE wins in 6 out of 10 nutrient categories
HOLIDAY FRUITCAKE: 3
vs
NEAPOLITAN CAKE: 6
(1 ties)
Overview
| Nutrient | HOLIDAY FRUITCAKE | NEAPOLITAN CAKE | Winner |
|---|---|---|---|
| Calories | 388 cal | 342 cal | |
| Protein | 3.5 g | 4.0 g | |
| Carbs | 65.9 g | 31.6 g | |
| Fat | 11.8 g | 21.1 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOLIDAY FRUITCAKE | NEAPOLITAN CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 50 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 124 MG | 211 MG |