HOISIN SAUCE vs CHUTNEY

Nutrition comparison per 100 g serving

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CHUTNEY wins in 7 out of 10 nutrient categories

HOISIN SAUCE: 2 vs CHUTNEY: 7 (1 ties)

Overview

Nutrient	HOISIN SAUCE	CHUTNEY	Winner
Calories	79 cal	175 cal
Protein	0 g	5 g
Carbs	47.4 g	30 g
Fat	0 g	5 g
Fiber	0 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	HOISIN SAUCE	CHUTNEY	Winner
Vitamin C, total ascorbic acid	0 MG	6 MG

Mineral	HOISIN SAUCE	CHUTNEY
Calcium, Ca	0 MG	100 MG
Iron, Fe	0 MG	3.6 MG
Sodium, Na	1,526 MG	2,900 MG

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