HODGSON MILL vs ENRICHED DINNER ROLLS

Nutrition comparison per 100 g serving

Ad 468x60

ENRICHED DINNER ROLLS wins in 6 out of 14 nutrient categories

HODGSON MILL: 5 vs ENRICHED DINNER ROLLS: 6 (3 ties)

Overview

Nutrient	HODGSON MILL	ENRICHED DINNER ROLLS	Winner
Calories	333 cal	286 cal
Protein	15.2 g	8.6 g
Carbs	66.7 g	57.1 g
Fat	3.0 g	2.9 g
Fiber	9.1 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	HODGSON MILL	ENRICHED DINNER ROLLS	Winner
Niacin	3.6 MG	4 MG
Riboflavin	0.3 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	14.5 MG	0 MG

Mineral	HODGSON MILL	ENRICHED DINNER ROLLS	Winner
Calcium, Ca	0 MG	191 MG
Iron, Fe	3.3 MG	3.1 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	576 MG	571 MG

Ad 728x90