HODGSON MILL vs BREAD MIX

Nutrition comparison per 100 g serving

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BREAD MIX wins in 9 out of 13 nutrient categories

HODGSON MILL: 3 vs BREAD MIX: 9 (1 ties)

Overview

Nutrient	HODGSON MILL	BREAD MIX	Winner
Calories	333 cal	342 cal
Protein	5.6 g	2.6 g
Carbs	77.8 g	81.6 g
Fat	4.2 g	2.6 g
Fiber	5.6 g	10.5 g
Sugar	0 g	0 g	Tie

Vitamin	HODGSON MILL	BREAD MIX	Winner
Niacin	0 MG	5.3 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	3.2 MG

Mineral	HODGSON MILL	BREAD MIX
Calcium, Ca	0 MG	211 MG
Iron, Fe	1 MG	4.7 MG
Sodium, Na	667 MG	921 MG

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