HOAGIE ROLLS vs COCONUT BULLA
Nutrition comparison per 100 g serving
Ad 468x60
HOAGIE ROLLS wins in 6 out of 10 nutrient categories
HOAGIE ROLLS: 6
vs
COCONUT BULLA: 3
(1 ties)
Overview
| Nutrient | HOAGIE ROLLS | COCONUT BULLA | Winner |
|---|---|---|---|
| Calories | 324 cal | 327 cal | |
| Protein | 10.8 g | 5.6 g | |
| Carbs | 56.8 g | 70.4 g | |
| Fat | 5.4 g | 1.4 g | |
| Fiber | 2.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOAGIE ROLLS | COCONUT BULLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | HOAGIE ROLLS | COCONUT BULLA | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 85 MG | |
| Iron, Fe | 3.7 MG | 0.5 MG | |
| Sodium, Na | 527 MG | 142 MG |