COCONUT BULLA, COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 85 MG | 7% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 142 MG | 6% |
Nutrition Highlights
- Very low in fat (1.4g per 100g).
About COCONUT BULLA, COCONUT
COCONUT BULLA, COCONUT is a calorie-dense food with 327 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 70.4g of carbohydrates, and 1.4g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
FLOUR, SUGAR, VEGETABLE SHORTENING, BAKING POWDER, SPICES, WATER, COCONUT & SALT.
Dietary Information
COCONUT BULLA, COCONUT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 327 calories per 100 grams, COCONUT BULLA, COCONUT gets 7% of its calories from protein, 86% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
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