Hoagie Roll vs Pullman Bread
Nutrition comparison per 100 g serving
Ad 468x60
Pullman Bread wins in 7 out of 11 nutrient categories
Hoagie Roll: 3
vs
Pullman Bread: 7
(1 ties)
Overview
| Nutrient | Hoagie Roll | Pullman Bread | Winner |
|---|---|---|---|
| Calories | 224 cal | 214 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 45.9 g | 42.9 g | |
| Fat | 1.2 g | 1.8 g | |
| Fiber | 1.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Hoagie Roll | Pullman Bread | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 0 MG |
Minerals
| Mineral | Hoagie Roll | Pullman Bread | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 14 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 376 MG | 446 MG |