HOAGIE vs SUPER SOFT VIENNA ROLLS

Nutrition comparison per 100 g serving

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HOAGIE wins in 7 out of 13 nutrient categories

HOAGIE: 7 vs SUPER SOFT VIENNA ROLLS: 5 (1 ties)

Overview

Nutrient	HOAGIE	SUPER SOFT VIENNA ROLLS	Winner
Calories	258 cal	239 cal
Protein	9.1 g	9.9 g
Carbs	51.5 g	43.7 g
Fat	2.3 g	2.1 g
Fiber	3 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	HOAGIE	SUPER SOFT VIENNA ROLLS
Niacin	4.5 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	12.7 MG

Mineral	HOAGIE	SUPER SOFT VIENNA ROLLS
Calcium, Ca	61 MG	28 MG
Iron, Fe	2.7 MG	2.5 MG
Sodium, Na	576 MG	465 MG

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