HOAGIE vs CLUB ROLLS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 13 nutrient categories

HOAGIE: 6 vs CLUB ROLLS: 6 (1 ties)

Overview

Nutrient	HOAGIE	CLUB ROLLS	Winner
Calories	258 cal	239 cal
Protein	9.1 g	9.9 g
Carbs	51.5 g	49.3 g
Fat	2.3 g	2.1 g
Fiber	3 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	HOAGIE	CLUB ROLLS
Niacin	4.5 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	8.5 MG

Mineral	HOAGIE	CLUB ROLLS
Calcium, Ca	61 MG	28 MG
Iron, Fe	2.7 MG	3.8 MG
Sodium, Na	576 MG	479 MG

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