HIPPIE GRANOLA vs BITE SIZE SHREDDED WHEAT

Nutrition comparison per 100 g serving

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HIPPIE GRANOLA wins in 7 out of 14 nutrient categories

HIPPIE GRANOLA: 7 vs BITE SIZE SHREDDED WHEAT: 5 (2 ties)

Overview

Nutrient	HIPPIE GRANOLA	BITE SIZE SHREDDED WHEAT	Winner
Calories	511 cal	367 cal
Protein	13.3 g	8.2 g
Carbs	46.7 g	77.6 g
Fat	33.3 g	2.0 g
Fiber	11.1 g	10.2 g
Sugar	0 g	0 g	Tie

Vitamin	HIPPIE GRANOLA	BITE SIZE SHREDDED WHEAT	Winner
Niacin	0 MG	4.1 MG
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	2.7 MG	0 MG

Mineral	HIPPIE GRANOLA	BITE SIZE SHREDDED WHEAT
Calcium, Ca	133 MG	0 MG
Iron, Fe	8 MG	2.9 MG
Potassium, K	0 MG	367 MG
Sodium, Na	178 MG	0 MG

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