HILL & VALLEY vs GLAZED RINGS DONUT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

HILL & VALLEY: 4 vs GLAZED RINGS DONUT: 4 (2 ties)

Overview

Nutrient	HILL & VALLEY	GLAZED RINGS DONUT	Winner
Calories	280 cal	372 cal
Protein	2.5 g	4.7 g
Carbs	38.1 g	51.2 g
Fat	12.7 g	16.3 g
Fiber	0.8 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	HILL & VALLEY	GLAZED RINGS DONUT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HILL & VALLEY	GLAZED RINGS DONUT
Calcium, Ca	0 MG	93 MG
Iron, Fe	0 MG	1.7 MG
Sodium, Na	432 MG	395 MG

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