HIKARI MISO vs YELLOW PEPPER PASTE
Nutrition comparison per 100 g serving
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YELLOW PEPPER PASTE wins in 5 out of 10 nutrient categories
HIKARI MISO: 2
vs
YELLOW PEPPER PASTE: 5
(3 ties)
Overview
| Nutrient | HIKARI MISO | YELLOW PEPPER PASTE | Winner |
|---|---|---|---|
| Calories | 208 cal | 36 cal | |
| Protein | 8.3 g | 0 g | |
| Carbs | 33.3 g | 7.1 g | |
| Fat | 4.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIKARI MISO | YELLOW PEPPER PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | HIKARI MISO | YELLOW PEPPER PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3 MG | 19.3 MG | |
| Sodium, Na | 4,583 MG | 607 MG |