HIGH PROTEIN BEEF BAR vs SOFT BAKED BISCUITS

Nutrition comparison per 100 g serving

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SOFT BAKED BISCUITS wins in 7 out of 15 nutrient categories

HIGH PROTEIN BEEF BAR: 6 vs SOFT BAKED BISCUITS: 7 (2 ties)

Overview

Nutrient	HIGH PROTEIN BEEF BAR	SOFT BAKED BISCUITS	Winner
Calories	206 cal	400 cal
Protein	44.1 g	20 g
Carbs	2.9 g	44 g
Fat	7.4 g	16 g
Fiber	0 g	6 g
Sugar	0 g	0 g	Tie

Vitamin	HIGH PROTEIN BEEF BAR	SOFT BAKED BISCUITS	Winner
Niacin	0 MG	4 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.4 MG
Vitamin C, total ascorbic acid	17.6 MG	0 MG

Mineral	HIGH PROTEIN BEEF BAR	SOFT BAKED BISCUITS
Calcium, Ca	59 MG	120 MG
Iron, Fe	2.1 MG	3.6 MG
Potassium, K	0 MG	180 MG
Sodium, Na	588 MG	440 MG

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