HIGH PROTEIN BAR vs LEMON CAKE PROTEIN WANDERBAR
Nutrition comparison per 100 g serving
Ad 468x60
HIGH PROTEIN BAR wins in 7 out of 14 nutrient categories
HIGH PROTEIN BAR: 7
vs
LEMON CAKE PROTEIN WANDERBAR: 5
(2 ties)
Overview
| Nutrient | HIGH PROTEIN BAR | LEMON CAKE PROTEIN WANDERBAR | Winner |
|---|---|---|---|
| Calories | 417 cal | 396 cal | |
| Protein | 41.7 g | 28.3 g | |
| Carbs | 33.3 g | 45.3 g | |
| Fat | 13.9 g | 15.1 g | |
| Fiber | 4.2 g | 20.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIGH PROTEIN BAR | LEMON CAKE PROTEIN WANDERBAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 67.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HIGH PROTEIN BAR | LEMON CAKE PROTEIN WANDERBAR | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 509 MG | |
| Iron, Fe | 5 MG | 0.4 MG | |
| Phosphorus, P | 208 MG | 0 MG | |
| Potassium, K | 306 MG | 94 MG | |
| Sodium, Na | 625 MG | 113 MG | |
| Zinc, Zn | 0 MG | 0.8 MG |