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LEMON CAKE PROTEIN WANDERBAR, LEMON CAKE

Snack, Energy & Granola Bars FAM Foods LLC Branded
396 Calories
28.3g Protein
45.3g Carbs
15.1g Fat
20.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 396
% Daily Value*
Total Fat 15.1g 19%
Saturated Fat 7.6g 38%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 113mg 5%
Total Carbohydrate 45.3g 16%
Dietary Fiber 20.8g 74%
Total Sugars 9.4g
Protein 28.3g 57%
Vitamin D 0mcg 0%
Calcium 509mg 39%
Iron 0.4mg 2%
Potassium 94mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.3g 32%
Carbs 45.3g 51%
Fat 15.1g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 67.9 MG 75%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 509 MG 39%
Iron, Fe 0.4 MG 2%
Potassium, K 94 MG 2%
Sodium, Na 113 MG 5%
Zinc, Zn 0.8 MG 7%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
WHEY PROTEIN BROWNIE 380 30g 40g 16g PEANUT BUTTER DARK CHOCOLATE PROTEIN CHEWY BARS 475 25g 40g 25g CLEAN PROTEIN BAR 367 35g 36.7g 15g HIGH-PERFORMANCE PROTEIN ENERGY BAR 369 33.9g 36.9g 10.8g PROTEIN ENERGY BAR 369 33.9g 36.9g 10.8g HIGH-PERFORMANCE PROTEIN ENERGY BAR 369 33.9g 36.9g 10.8g

Nutrition Highlights

  • Excellent source of protein with 28.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (20.8g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (39% DV).
  • Rich source of Vitamin C, total ascorbic acid (75% of Daily Value per 100g).

About LEMON CAKE PROTEIN WANDERBAR, LEMON CAKE

LEMON CAKE PROTEIN WANDERBAR, LEMON CAKE is a calorie-dense food with 396 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 28.3g of protein, 45.3g of carbohydrates, and 15.1g of fat. It also contributes 20.8g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), FRUCTOOLIGOSACCHARIDE AND TAPIOCA FIBER (PREBIOTIC DIETARY FIBER), COCOA BUTTER, VEGETABLE GLYCERIN, SUGAR, TAPIOCA SYRUP, VEGETABLE OIL (SUNFLOWER OIL, PALM KERNEL OIL, PALM OIL), WATER, NATURAL FLAVORS, ALMOND BUTTER, TAPIOCA STARCH, SUNFLOWER LECITHIN, CREAM, CALCIUM CARBONATE, ACACIA GUM, TURMERIC, CALCIUM ASCORBATE, FLAXSEED, CITRIC ACID, SALT, TOCOPHEROL, REBAUDIOSIDE A (STEVIA EXTRACT), ZINC GLUCONATE

Dietary Information

LEMON CAKE PROTEIN WANDERBAR, LEMON CAKE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LEMON CAKE PROTEIN WANDERBAR, LEMON CAKE include Vitamin C, total ascorbic acid (75% DV) , and Calcium, Ca (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 396 calories per 100 grams, LEMON CAKE PROTEIN WANDERBAR, LEMON CAKE gets 29% of its calories from protein, 46% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LEMON CAKE PROTEIN WANDERBAR, LEMON CAKE

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