HIGH GLUTEN FLOUR vs STABILIZED WHEAT GERM

Nutrition comparison per 100 g serving

Ad 468x60

HIGH GLUTEN FLOUR wins in 5 out of 15 nutrient categories

HIGH GLUTEN FLOUR: 5 vs STABILIZED WHEAT GERM: 4 (6 ties)

Overview

Nutrient	HIGH GLUTEN FLOUR	STABILIZED WHEAT GERM	Winner
Calories	333 cal	333 cal	Tie
Protein	13.3 g	33.3 g
Carbs	70 g	50 g
Fat	0 g	8.3 g
Fiber	3.3 g	16.7 g
Sugar	0 g	0 g	Tie

Vitamin	HIGH GLUTEN FLOUR	STABILIZED WHEAT GERM	Winner
Folate, total	27 UG	0 UG
Niacin	5.3 MG	0 MG
Riboflavin	0.5 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HIGH GLUTEN FLOUR	STABILIZED WHEAT GERM	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	4.8 MG	9 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90