HIGH FIBER LOAF vs WINTER WOLF WHITE KETO BREAD

Nutrition comparison per 100 g serving

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WINTER WOLF WHITE KETO BREAD wins in 7 out of 15 nutrient categories

HIGH FIBER LOAF: 5 vs WINTER WOLF WHITE KETO BREAD: 7 (3 ties)

Overview

Nutrient	HIGH FIBER LOAF	WINTER WOLF WHITE KETO BREAD	Winner
Calories	225 cal	117 cal
Protein	2.5 g	13.3 g
Carbs	40 g	36.7 g
Fat	11.3 g	5 g
Fiber	12.5 g	33.3 g
Sugar	0 g	0 g	Tie

Vitamin	HIGH FIBER LOAF	WINTER WOLF WHITE KETO BREAD	Winner
Folate, total	100 UG	0 UG
Niacin	3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	HIGH FIBER LOAF	WINTER WOLF WHITE KETO BREAD
Calcium, Ca	50 MG	53 MG
Iron, Fe	2.7 MG	0 MG
Potassium, K	0 MG	43 MG
Sodium, Na	400 MG	383 MG

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