HIGH FIBER GREEN SPLIT PEAS vs CHICK PEAS
Nutrition comparison per 100 g serving
Ad 468x60
CHICK PEAS wins in 7 out of 11 nutrient categories
HIGH FIBER GREEN SPLIT PEAS: 3
vs
CHICK PEAS: 7
(1 ties)
Overview
| Nutrient | HIGH FIBER GREEN SPLIT PEAS | CHICK PEAS | Winner |
|---|---|---|---|
| Calories | 0 cal | 360 cal | |
| Protein | 0 g | 20 g | |
| Carbs | 0 g | 60 g | |
| Fat | 0 g | 6 g | |
| Fiber | 0 g | 18 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIGH FIBER GREEN SPLIT PEAS | CHICK PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | HIGH FIBER GREEN SPLIT PEAS | CHICK PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 120 MG | |
| Iron, Fe | 0 MG | 5.4 MG | |
| Potassium, K | 0 MG | 880 MG | |
| Sodium, Na | 0 MG | 20 MG |