HICKORY SMOKED DELI SLICES vs MEAT

Nutrition comparison per 100 g serving

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HICKORY SMOKED DELI SLICES wins in 6 out of 10 nutrient categories

HICKORY SMOKED DELI SLICES: 6 vs MEAT: 2 (2 ties)

Overview

Nutrient	HICKORY SMOKED DELI SLICES	MEAT	Winner
Calories	192 cal	188 cal
Protein	25 g	17.9 g
Carbs	11.5 g	0 g
Fat	5.8 g	11.6 g
Fiber	5.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HICKORY SMOKED DELI SLICES	MEAT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HICKORY SMOKED DELI SLICES	MEAT
Calcium, Ca	38 MG	18 MG
Iron, Fe	2.1 MG	0.6 MG
Sodium, Na	577 MG	223 MG

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