HERR'S vs YELLOW POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
YELLOW POPCORN wins in 6 out of 11 nutrient categories
HERR'S: 3
vs
YELLOW POPCORN: 6
(2 ties)
Overview
| Nutrient | HERR'S | YELLOW POPCORN | Winner |
|---|---|---|---|
| Calories | 464 cal | 333 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 71.4 g | 73.3 g | |
| Fat | 17.9 g | 5 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERR'S | YELLOW POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HERR'S | YELLOW POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 893 MG | 0 MG |