HERR'S vs ROASTED CHICKPEA SNACK
Nutrition comparison per 100 g serving
Ad 468x60
HERR'S wins in 7 out of 14 nutrient categories
HERR'S: 7
vs
ROASTED CHICKPEA SNACK: 6
(1 ties)
Overview
| Nutrient | HERR'S | ROASTED CHICKPEA SNACK | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 50 g | 57.1 g | |
| Fat | 35.7 g | 21.4 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERR'S | ROASTED CHICKPEA SNACK | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | HERR'S | ROASTED CHICKPEA SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 5.1 MG | |
| Magnesium, Mg | 57 MG | 0 MG | |
| Phosphorus, P | 143 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 536 MG |