HERR'S vs PINES

Nutrition comparison per 100 g serving

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PINES wins in 9 out of 12 nutrient categories

HERR'S: 2 vs PINES: 9 (1 ties)

Overview

Nutrient	HERR'S	PINES	Winner
Calories	393 cal	286 cal
Protein	0 g	28.6 g
Carbs	78.6 g	57.1 g
Fat	8.9 g	0 g
Fiber	3.6 g	28.6 g
Sugar	0 g	0 g	Tie

Vitamin	HERR'S	PINES	Winner
Folate, total	0 UG	686 UG
Vitamin C, total ascorbic acid	0 MG	34.3 MG

Mineral	HERR'S	PINES
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	20.6 MG
Potassium, K	0 MG	3,286 MG
Sodium, Na	786 MG	0 MG

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