HERR'S EXTRA THIN PRETZELS vs ROASTED SALTED PEANUTS
Nutrition comparison per 100 g serving
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HERR'S EXTRA THIN PRETZELS wins in 6 out of 13 nutrient categories
HERR'S EXTRA THIN PRETZELS: 6
vs
ROASTED SALTED PEANUTS: 5
(2 ties)
Overview
| Nutrient | HERR'S EXTRA THIN PRETZELS | ROASTED SALTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 393 cal | 607 cal | |
| Protein | 10.7 g | 28.6 g | |
| Carbs | 82.1 g | 14.3 g | |
| Fat | 3.6 g | 53.6 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERR'S EXTRA THIN PRETZELS | ROASTED SALTED PEANUTS | Winner |
|---|---|---|---|
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HERR'S EXTRA THIN PRETZELS | ROASTED SALTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 1.4 MG | |
| Potassium, K | 146 MG | 750 MG | |
| Sodium, Na | 2,036 MG | 321 MG |