HERRING FILLETS vs SNAPPER WH LANE .75-1 LB

Nutrition comparison per 100 g serving

Ad 468x60

SNAPPER WH LANE .75-1 LB wins in 6 out of 11 nutrient categories

HERRING FILLETS: 1 vs SNAPPER WH LANE .75-1 LB: 6 (4 ties)

Overview

Nutrient	HERRING FILLETS	SNAPPER WH LANE .75-1 LB	Winner
Calories	115 cal	88 cal
Protein	13.3 g	18.6 g
Carbs	0 g	0 g	Tie
Fat	6.2 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HERRING FILLETS	SNAPPER WH LANE .75-1 LB	Winner
Vitamin C, total ascorbic acid	0.5 MG	1.1 MG

Mineral	HERRING FILLETS	SNAPPER WH LANE .75-1 LB	Winner
Calcium, Ca	27 MG	35 MG
Iron, Fe	0.2 MG	1.0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	68 MG	58 MG

Ad 728x90