HERRING CHOPPED SALAD vs DEVILED EGG POTATO SALAD
Nutrition comparison per 100 g serving
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DEVILED EGG POTATO SALAD wins in 5 out of 11 nutrient categories
HERRING CHOPPED SALAD: 4
vs
DEVILED EGG POTATO SALAD: 5
(2 ties)
Overview
| Nutrient | HERRING CHOPPED SALAD | DEVILED EGG POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 214 cal | 171 cal | |
| Protein | 8.9 g | 2.9 g | |
| Carbs | 19.6 g | 19.3 g | |
| Fat | 12.5 g | 10 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERRING CHOPPED SALAD | DEVILED EGG POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | HERRING CHOPPED SALAD | DEVILED EGG POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 554 MG | 286 MG |