HERMITS COOKIE vs KOREAN COOKIES
Nutrition comparison per 100 g serving
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HERMITS COOKIE wins in 6 out of 10 nutrient categories
HERMITS COOKIE: 6
vs
KOREAN COOKIES: 2
(2 ties)
Overview
| Nutrient | HERMITS COOKIE | KOREAN COOKIES | Winner |
|---|---|---|---|
| Calories | 364 cal | 460 cal | |
| Protein | 4.6 g | 14 g | |
| Carbs | 72.7 g | 68 g | |
| Fat | 6.8 g | 14 g | |
| Fiber | 4.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERMITS COOKIE | KOREAN COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HERMITS COOKIE | KOREAN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 0 MG | |
| Iron, Fe | 6.6 MG | 0 MG | |
| Sodium, Na | 295 MG | 250 MG |