HERBED SPRING MEDLEY vs STEAMABLE PETITE PEAS
Nutrition comparison per 100 g serving
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HERBED SPRING MEDLEY wins in 5 out of 11 nutrient categories
HERBED SPRING MEDLEY: 5
vs
STEAMABLE PETITE PEAS: 4
(2 ties)
Overview
| Nutrient | HERBED SPRING MEDLEY | STEAMABLE PETITE PEAS | Winner |
|---|---|---|---|
| Calories | 62 cal | 80 cal | |
| Protein | 1.8 g | 4.6 g | |
| Carbs | 9.7 g | 13.8 g | |
| Fat | 2.2 g | 0 g | |
| Fiber | 1.8 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERBED SPRING MEDLEY | STEAMABLE PETITE PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | HERBED SPRING MEDLEY | STEAMABLE PETITE PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 84 MG | 0 MG |