HERB TURKEY BREAST vs HONEY & MAPLE UNCURED HAM
Nutrition comparison per 100 g serving
Ad 468x60
HERB TURKEY BREAST wins in 6 out of 10 nutrient categories
HERB TURKEY BREAST: 6
vs
HONEY & MAPLE UNCURED HAM: 2
(2 ties)
Overview
| Nutrient | HERB TURKEY BREAST | HONEY & MAPLE UNCURED HAM | Winner |
|---|---|---|---|
| Calories | 91 cal | 107 cal | |
| Protein | 20 g | 17.9 g | |
| Carbs | 0 g | 5.4 g | |
| Fat | 0.9 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HERB TURKEY BREAST | HONEY & MAPLE UNCURED HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 5 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 302 MG | 439 MG | |
| Sodium, Na | 691 MG | 821 MG |