HERB SPRING MIX vs SPRING MIX
Nutrition comparison per 100 g serving
Ad 468x60
SPRING MIX wins in 5 out of 12 nutrient categories
HERB SPRING MIX: 3
vs
SPRING MIX: 5
(4 ties)
Overview
| Nutrient | HERB SPRING MIX | SPRING MIX | Winner |
|---|---|---|---|
| Calories | 25 cal | 28 cal | |
| Protein | 2.1 g | 2.1 g | Tie |
| Carbs | 3.5 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 2.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERB SPRING MIX | SPRING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19.7 MG | |
| Vitamin K (phylloquinone) | 0 UG | 135.9 UG |
Minerals
| Mineral | HERB SPRING MIX | SPRING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 77 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Potassium, K | 0 MG | 331 MG | |
| Sodium, Na | 113 MG | 77 MG |