HERB & ONION STUFFING LOAF vs FARM BREAD
Nutrition comparison per 100 g serving
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FARM BREAD wins in 6 out of 11 nutrient categories
HERB & ONION STUFFING LOAF: 4
vs
FARM BREAD: 6
(1 ties)
Overview
| Nutrient | HERB & ONION STUFFING LOAF | FARM BREAD | Winner |
|---|---|---|---|
| Calories | 233 cal | 256 cal | |
| Protein | 9.3 g | 11.1 g | |
| Carbs | 46.5 g | 44.4 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 2.3 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERB & ONION STUFFING LOAF | FARM BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.2 MG |
Minerals
| Mineral | HERB & ONION STUFFING LOAF | FARM BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 89 MG | |
| Iron, Fe | 3.0 MG | 2.4 MG | |
| Potassium, K | 93 MG | 160 MG | |
| Sodium, Na | 535 MG | 422 MG |