HERB CRUSTED CHICKEN MARSALA vs PARMESAN POLENTA & VEGGIES
Nutrition comparison per 100 g serving
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PARMESAN POLENTA & VEGGIES wins in 5 out of 10 nutrient categories
HERB CRUSTED CHICKEN MARSALA: 3
vs
PARMESAN POLENTA & VEGGIES: 5
(2 ties)
Overview
| Nutrient | HERB CRUSTED CHICKEN MARSALA | PARMESAN POLENTA & VEGGIES | Winner |
|---|---|---|---|
| Calories | 118 cal | 67 cal | |
| Protein | 7.1 g | 2.8 g | |
| Carbs | 15.7 g | 12.3 g | |
| Fat | 2.4 g | 1.2 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERB CRUSTED CHICKEN MARSALA | PARMESAN POLENTA & VEGGIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 8.3 MG |
Minerals
| Mineral | HERB CRUSTED CHICKEN MARSALA | PARMESAN POLENTA & VEGGIES | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 40 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Sodium, Na | 267 MG | 206 MG |