HERB CRACKERS vs BONCORA

Nutrition comparison per 100 g serving

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HERB CRACKERS wins in 6 out of 10 nutrient categories

HERB CRACKERS: 6 vs BONCORA: 2 (2 ties)

Overview

Nutrient	HERB CRACKERS	BONCORA	Winner
Calories	607 cal	467 cal
Protein	28.6 g	13.3 g
Carbs	17.9 g	56.7 g
Fat	50 g	23.3 g
Fiber	14.3 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	HERB CRACKERS	BONCORA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HERB CRACKERS	BONCORA
Calcium, Ca	286 MG	133 MG
Iron, Fe	5.1 MG	2.4 MG
Sodium, Na	893 MG	267 MG

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