HERB CHICKEN QUINOA BLEND vs PEARLED FARRO
Nutrition comparison per 100 g serving
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HERB CHICKEN QUINOA BLEND wins in 6 out of 11 nutrient categories
HERB CHICKEN QUINOA BLEND: 6
vs
PEARLED FARRO: 4
(1 ties)
Overview
| Nutrient | HERB CHICKEN QUINOA BLEND | PEARLED FARRO | Winner |
|---|---|---|---|
| Calories | 356 cal | 360 cal | |
| Protein | 11.1 g | 10 g | |
| Carbs | 71.1 g | 74 g | |
| Fat | 4.4 g | 3 g | |
| Fiber | 4.4 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HERB CHICKEN QUINOA BLEND | PEARLED FARRO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 2.2 MG | 2 MG | |
| Phosphorus, P | 336 MG | 0 MG | |
| Potassium, K | 336 MG | 420 MG | |
| Sodium, Na | 556 MG | 0 MG |