HEMP SEED BREAD vs HEARTH BAKED EVERYTHING WRAPS

Nutrition comparison per 100 g serving

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HEARTH BAKED EVERYTHING WRAPS wins in 7 out of 14 nutrient categories

HEMP SEED BREAD: 4 vs HEARTH BAKED EVERYTHING WRAPS: 7 (3 ties)

Overview

Nutrient	HEMP SEED BREAD	HEARTH BAKED EVERYTHING WRAPS	Winner
Calories	333 cal	308 cal
Protein	13.3 g	9.6 g
Carbs	40 g	50 g
Fat	13.3 g	7.7 g
Fiber	3.3 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	HEMP SEED BREAD	HEARTH BAKED EVERYTHING WRAPS	Winner
Niacin	0 MG	3.8 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	HEMP SEED BREAD	HEARTH BAKED EVERYTHING WRAPS
Calcium, Ca	83 MG	140 MG
Iron, Fe	3.3 MG	3.9 MG
Potassium, K	197 MG	179 MG
Sodium, Na	267 MG	596 MG

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