HEMP PROTEIN POWDER vs COCONUT FLOUR
Nutrition comparison per 100 g serving
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HEMP PROTEIN POWDER wins in 8 out of 10 nutrient categories
HEMP PROTEIN POWDER: 8
vs
COCONUT FLOUR: 1
(1 ties)
Overview
| Nutrient | HEMP PROTEIN POWDER | COCONUT FLOUR | Winner |
|---|---|---|---|
| Calories | 387 cal | 400 cal | |
| Protein | 38.7 g | 13.3 g | |
| Carbs | 41.9 g | 60 g | |
| Fat | 6.5 g | 13.3 g | |
| Fiber | 35.5 g | 33.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HEMP PROTEIN POWDER | COCONUT FLOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 0 MG | |
| Iron, Fe | 19.4 MG | 12.7 MG | |
| Potassium, K | 1,261 MG | 0 MG | |
| Sodium, Na | 0 MG | 200 MG |