HEMP NON-DAIRY BEVERAGE vs COCONUT HEMPMILK

Nutrition comparison per 100 g serving

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COCONUT HEMPMILK wins in 7 out of 16 nutrient categories

HEMP NON-DAIRY BEVERAGE: 6 vs COCONUT HEMPMILK: 7 (3 ties)

Overview

Nutrient	HEMP NON-DAIRY BEVERAGE	COCONUT HEMPMILK	Winner
Calories	25 cal	21 cal
Protein	1.3 g	0.9 g
Carbs	0 g	0.4 g
Fat	1.9 g	1.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HEMP NON-DAIRY BEVERAGE	COCONUT HEMPMILK	Winner
Riboflavin	0 MG	0.2 MG
Vitamin B-12	0 UG	0.6 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HEMP NON-DAIRY BEVERAGE	COCONUT HEMPMILK
Calcium, Ca	118 MG	127 MG
Iron, Fe	0.8 MG	0.5 MG
Magnesium, Mg	0 MG	8 MG
Phosphorus, P	132 MG	85 MG
Potassium, K	42 MG	21 MG
Sodium, Na	46 MG	53 MG
Zinc, Zn	0.4 MG	0.3 MG

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