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COCONUT HEMPMILK

Plant Based Milk LIVING HARVEST Branded
21 Calories
0.9g Protein
0.4g Carbs
1.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 21
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 53mg 2%
Total Carbohydrate 0.4g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0.9g 2%
Vitamin D 42mcg 210%
Calcium 127mg 10%
Iron 0.5mg 3%
Potassium 21mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.9g 29%
Carbs 0.4g 14%
Fat 1.7g 57%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Riboflavin 0.2 MG 14%
Vitamin B-12 0.6 UG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 127 MG 10%
Iron, Fe 0.5 MG 3%
Magnesium, Mg 8 MG 2%
Phosphorus, P 85 MG 7%
Potassium, K 21 MG 0%
Sodium, Na 53 MG 2%
Zinc, Zn 0.3 MG 2%

Nutrition Highlights

  • Very low in calories (21 kcal per 100g), suitable for weight management.
  • Very low in fat (1.7g per 100g).
  • Good source of Vitamin B-12 (27% DV).

About COCONUT HEMPMILK

COCONUT HEMPMILK is a very low-calorie food with 21 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0.9g of protein, 0.4g of carbohydrates, and 1.7g of fat. This food belongs to the Plant Based Milk category.

Ingredients

HEMP NUT BASE (FILTERED WATER, HEMP NUT [SHELLED HEMP SEED]), COCONUT CREAM, NATURAL VANILLA EXTRACT, TRICALCIUM PHOSPHATE, SEA SALT, GELLAN GUM, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN, VITAMIN B12.

Dietary Information

COCONUT HEMPMILK is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in COCONUT HEMPMILK include Vitamin B-12 (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 21 calories per 100 grams, COCONUT HEMPMILK gets 16% of its calories from protein, 8% from carbohydrates, and 72% from fat. This is lower than most foods and comparable to fruits and vegetables.

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